Low Histamine Air Fryer Potato Bites

1 big red potato

1 ½ tsp extra light tasting olive oil

salt to taste

garlic powder to taste

onion powder to taste

italian seasoning to taste

Histamine Level: 1

rated a 1 due to dried seasonings. Use fresh or omit for level 0.

Clean the potato. Then slice into thin rounds (about 1/2cm thick). Then cut the rounds into quarters.

Add potatoes, olive oil, & seasonings to a small bowl and toss to coat.

Put potatoes in air fryer basket and cook for 8-10 minutes at 390°F, on Air Fry mode.

Toss the potatoes and cook for another 10 minutes or until slightly brown and crispy. If you like really crunchy potatoes cook for another 5 minutes after that.

Note

If you double or triple this recipe, you will need to increase the cooking time by at least 10 minutes.

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Low Histamine Air Fryer Potato Bites