A simple pasta dish
Make pasta according to directions. While you wait for the water to boil, start cooking the chicken.
Add 1/2 tb olive oil to a large skillet over medium heat. Add the chicken to the skillet, add the seasonings, and cook until browned and internal temperature reaches 165°F. Remove chicken from skillet into a bowl.
Heat 1 tb of olive oil in the skillet over low heat. Add minced garlic and saute for 10 seconds. Add low histamine chicken broth and bring to a boil. Then stir in asparagus. Cook for 2 min. Then add peppers and onion powder and salt and cover for 2 min. Stir in chicken and cook for another min.
Remove from heat and stir in the noodles until everything is well combined. Salt to taste or add italian seasoning.
0 servings