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Low Histamine Cilantro Rice

Yields1 ServingPrep Time5 minsCook Time20 minsTotal Time25 mins

Spice up your rice with this cilantro flavor! Pairs great with low histamine shredded chicken.

Part 1
 1 cup white rice
 1 cup water
 1 cup low histamine chicken broth (see recipe link below)
 1 tsp minced garlic
 ½ tsp extra light tasting olive oil
Part 2
 2 tsp sugar
 1 tbsp water
 3 tbsp chopped fresh cilantro
Histamine Level: 1
 Rated a 1 due to garlic. Note on cilantro, it's level 0 but only small amounts are well tolerated.
1

Combine all ingredients from part 1 in a medium size pot. Bring to a boil, then cover, turn the heat to low, and simmer for 15 min.

2

While the rice cooks, wash & chop cilantro, then mix the sugar, water, and cilantro together in a small bowl.

3

When the 15-20 min are up, check the rice to see if it's tender, and remove it from the heat. Stir in the sugar & cilantro as you fluff the rice, then enjoy! Freeze the leftovers in serving size portions.

Nutrition Facts

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