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Low Histamine Crescent Rolls- GF, DF

Yields1 ServingPrep Time20 minsCook Time11 minsTotal Time31 mins

soft & yummy dinner rolls

Dry Ingredients
 2 cups gf flour blend (recipe link below)
 1 tbsp instant yeast
 3 tbsp sugar
 1 tsp xanthan gum
 ¼ tsp baking powder
 ¼ tsp salt
Wet Ingredients
 ¾ cup warm water
 1 egg yolk (if using whole egg, omit 2 TB water from above)
 ¼ cup df butter, mostly melted
 ¼ cup extra light tasting olive oil
Extra
 potato starch - for rolling out & dusting
Histamine Level: 1
 rated a 1 due to yeast
1

Line a baking sheet with parchment paper and set aside.

Dry Ingredients
2

You can use a stand mixer or food processor with a dough hook.
Add gf flour, yeast, sugar, baking powder, xanthan gum, and salt, and give it a quick blend.

Wet Ingredients
3

Add warm water, egg yolk, df butter, and oil. Mix for 3-5 minutes, scraping sides occasionally. The dough should be wet & sticky, almost more like a muffin batter than bread dough.

Rolling Out
4

You can use a countertop, silicone mat, or even try parchment paper. You need a 14" x 14" space so you can roll out the dough to the proper size.

Lay out a large silicone mat (or use two baking sheet size ones pushed together). Dust with potato starch or gf flour. I used my hand and sort of pressed in/smeared the potato starch all over the silicone mat. The mats are a little sticky, so they held the starch really well and I think that made the dough come off easier.

5

Scrape the dough onto the center of your mat into a sort of ball shape. Sprinkle more potato starch over the top and slightly pat it down into a disc.

6

Dust a roller with potato starch and gently roll out the dough into a 14" circle.

7

Use a pizza cutter, dusted with potato starch, and cut the dough into 12 wedges.

8

Gently roll each wedge inward to form a crescent roll. If it starts sticking to the mat, take a metal spatula dusted in potato starch and gently scrape underneath the dough to detach it from the mat.

9

Place each roll a few inches apart on a baking sheet. Set to rise in a warm place for 20 minutes. (Long rise times may cause higher levels of histamine, so I always do mine a bit shorter).

10

Preheat oven to 350°F. When it's preheated, bake the rolls for 10-12 minutes. The tops will only be slightly golden, the rolls don't brown much. You can poke it with a toothpick to make sure it's not doughy.

11

Serve plain or with df butter.

These freeze well, you can set them on the counter to thaw or warm them in the microwave for 15-20 seconds.