Low Histamine Peach Dairy Free Milkshake

Yields1 Serving

Dairy free, ice cream free milkshake. Delicious and sooo easy.

¼ cup fresh peach slices, with no skin

¼ cup macadamia nut milk (or other low histamine milk)

½ cup ice

2 tbsp sugar

⅛ tsp vanilla (optional)

Histamine Level: 1

rated a 1 due to the nut milk and the vanilla.

You can use 1/3-1/2c. ice. Combine all ingredients in a small blender cup. Blend on high for 1-2 minutes or until all the ice chunks are gone.

Enjoy!!!

Nutrition Facts

0 servings

Serving size