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Low Histamine Rosemary Steak

Yields1 ServingPrep Time5 minsCook Time20 minsTotal Time25 mins

Tender steak with a nice garlic herb flavor, with little to no marinating time!

 1 lb Steak (any cut- we did New York, it was 2 steaks)
 3 tbsp Olive oil
 1 tsp Minced garlic
 1 tsp Onion powder
 ½ tsp Rosemary, dried
 Salt to taste
Histamine Level:1
 Rated a 1 due to the garlic. Omit for level 0.
1

Get a plate or dish that will fit both steaks. Use the olive oil to coat both sides of the steaks.

2

Spread the garlic & spices evenly on both sides of the steaks. Salt to taste. Set in the fridge to marinate while you warm up the grill.

3

Start grill, and heat to 400-425° F. Place steaks on the grill. Cook for 5 min and flip. Cook for another 5 minutes. Repeat this until the steaks reach 140-160° F, depending on how well done you like it.

Nutrition Facts

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Serving size