AuthorStacy SaundersCategorySnacksDifficultyBeginnerA great on-the-go snack and also satisfies a craving for a sweet treat!
Preheat oven to 350 F. Grease a baking sheet or line it with parchment paper.
In a large bowl mix together the dry cereal and cinnamon. My favorite ratio is 2 c. crispix, 2 c, Kix, and 1 cup each of Rice & Corn chex
In a microwave safe bowl combine honey and margarine, then microwave for 30 sec, take out & whisk until well blended, microwave another 30 sec if needed.
Pour the liquid mixture over the dry cereal and stir until coated.
Spread onto pan in a single layer and bake for 10-14 minutes, until mixture is lightly glazed, stirring occasionally.
Cool in pan for 3 min; remove from pan and spread on waxed paper to cool completely. Store in an airtight container. Stays fresh tasting for at least a week (mine is always eaten before the week is over).
To make salty seasoned chex mix use:
6 c. dry cereal
1/4c. extra light tasting olive oil
1/4 tsp garlic powder
1/4 tsp onion powder
1/8 tsp salt
Histamine Level:1 due to the garlic powder. Omit for histamine level: 0.
I was typing this with one hand while breastfeeding Rosie, because whenever I start a project or try to eat a meal, she comes crawling over! Babies must have a sixth sense for when a mom is sitting down to eat and they decide they need to eat right then too.
This is a great on-the-go snack and also satisfies a craving for a sweet treat! If you can eat nuts they would be delicious to add in (macadamia nuts & pistachios are lowest histamine nuts). Use 5 cups of cereal and 1 cup of nuts, or whatever ratio you like, have fun with it!
Recipe adapted from: https://www.tasteofhome.com/recipes/honey-glazed-crispy-snack-mix/
Ingredients
Directions
Preheat oven to 350 F. Grease a baking sheet or line it with parchment paper.
In a large bowl mix together the dry cereal and cinnamon. My favorite ratio is 2 c. crispix, 2 c, Kix, and 1 cup each of Rice & Corn chex
In a microwave safe bowl combine honey and margarine, then microwave for 30 sec, take out & whisk until well blended, microwave another 30 sec if needed.
Pour the liquid mixture over the dry cereal and stir until coated.
Spread onto pan in a single layer and bake for 10-14 minutes, until mixture is lightly glazed, stirring occasionally.
Cool in pan for 3 min; remove from pan and spread on waxed paper to cool completely. Store in an airtight container. Stays fresh tasting for at least a week (mine is always eaten before the week is over).
To make salty seasoned chex mix use:
6 c. dry cereal
1/4c. extra light tasting olive oil
1/4 tsp garlic powder
1/4 tsp onion powder
1/8 tsp salt
Histamine Level:1 due to the garlic powder. Omit for histamine level: 0.