My favorite blends & what type of baking I use them for, plus tips on which store bought blends are low histamine.
Browsing Category Histamine Intolerance
Histamine Intolerance
Low Histamine White Chocolate-vegan
Satisfy your candy cravings with white chocolate
Updated-Food List & Recipes
List & recipes reflect an update with egg as a level 2 histamine instead of level 1.
Low Histamine Camping Menu Ideas
Ideas for easy camping meals
Low Histamine Pack Lunch- also GF & DF
You’ll be ready for summer adventuring with these ideas for pack lunches!
Low Histamine Easter
Check out these fun ideas for low histamine easter egg fillers and non-food easter basket fillers!
Low Histamine Thanksgiving
Recipes & tips to keep your Thanksgiving low histamine, gluten free, & dairy free!
Low Histamine Halloween
Collection of recipes and ideas to keep Halloween festive and low histamine!
How to Start a Low Histamine Diet: Batch Cooking
tips and tricks to make living low histamine easier with batch cooking
My feelings at the end of a week of Rosie’s symptoms
A glimpse into my brain during a tough time