AuthorStacy SaundersCategoryDinnerDifficultyBeginnerPerfect to satisfy your chow mein cravings in a gluten free & low histamine way!
Low Histamine Soy Sauce Substitute, GF recipe
Lotus Foods Organic Millet & Brown Rice Ramen
Dice onion. Wash the celery, then slice it diagonally. Wash and slice cabbage into thin strips. Set aside.
Fill a large pot with water and bring to a boil on the stove.
In a small bowl combine low histamine soy sauce substitute, brown sugar, and garlic. Set aside.
Add the 3 squares of rice ramen noodles to the boiling water and let it boil for 2-3 minutes. Fork occasionally to get noodles to spread out. When they loosen and are softened take them off the heat and strain the water out.
Add olive oil in a large skillet and turn it to medium heat. When it's warmed add onion and celery. Cook for 3-4 minutes or until it's tender. Stir in cabbage until heated through, about 2 min.
Stir in the rice ramen noodles and chow mein sauce until it's well combined. Remove from heat and serve immediately!
Try this chow mein as a side to this low histamine mongolian beef, or sweet and sour chicken, or just eat it by itself!
This recipe is adapted from one of my favorite chow mein recipes from before I started low histamine. I LOVE panda express chow mein!!! And even though this doesn't taste exactly like their chow mein because of gluten free noodles, it is still super tasty and totally satisfies my chow mein cravings.
Recipe adapted from Chungah: Panda Express Chow Mein Copycat
Ingredients
Directions
Dice onion. Wash the celery, then slice it diagonally. Wash and slice cabbage into thin strips. Set aside.
Fill a large pot with water and bring to a boil on the stove.
In a small bowl combine low histamine soy sauce substitute, brown sugar, and garlic. Set aside.
Add the 3 squares of rice ramen noodles to the boiling water and let it boil for 2-3 minutes. Fork occasionally to get noodles to spread out. When they loosen and are softened take them off the heat and strain the water out.
Add olive oil in a large skillet and turn it to medium heat. When it's warmed add onion and celery. Cook for 3-4 minutes or until it's tender. Stir in cabbage until heated through, about 2 min.
Stir in the rice ramen noodles and chow mein sauce until it's well combined. Remove from heat and serve immediately!
Hello! I was wondering if you ever freeze this recipe?
I have not ever frozen this recipe. I feel like it would get pretty soggy when reheated. But it’s always worth a try! I’ve been surprised at the number of things that freeze well. Plain noodles freeze great, so it could potentially work.
Omg this is soo good.
I have been craving Asian food lately, but due to Histamine Intolerance and a Nickel Allergy can’t have it. This definitely hits the spot along with the Mongolian beef (I maybuse less sugar next time lol was a bit sweet). Thank you so much for this. Definitely will make this alot more
I’m so glad you liked it! The Mongolian is a bit sweet, I’ve used less sugar on that too.