Delicious low-histamine fajita seasoning
2 tsp Sweet Paprika
2 tsp Salt
1 tsp Oregano
1 tsp Onion
1 tsp Garlic
1 tsp Sugar (optional, I usually leave it out)
Histamine Level: 0
1
Combine spices in a bowl. Store in an airtight container.
I love mexican food, especially fajitas. I used to buy fajita seasoning packets (the Taco Bell ones) but those don't have histamine friendly ingredients. So now I make this instead!
Try it out with this easy low histamine chicken fajita rice bowl.
Ingredients
2 tsp Sweet Paprika
2 tsp Salt
1 tsp Oregano
1 tsp Onion
1 tsp Garlic
1 tsp Sugar (optional, I usually leave it out)
Histamine Level: 0
Directions
1
Combine spices in a bowl. Store in an airtight container.
Notes
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I use this to season my taco meat too! Works so well.
so do I!
Paprika is a high histamine
Yes some types of paprika are high histamine. According to the SIGHI list that I follow, sweet paprika is rated a level 0, I should be more clear about that in my instructions. Everyone tolerates things differently, so if paprika doesn’t work for you then definitely avoid it! 🙂