AuthorStacy SaundersCategoryDinner, Quick & EasyDifficultyBeginnerEasy & tasty fajita rice bowl.
Low Histamine Fajita Seasoning
Pour olive oil in a skillet on medium heat. When heated, add onions and peppers and saute for 2-3 min.
Add cooked chicken and stir. Add fajita seasoning and 1 TB of water or oil. Stir in seasoning and let simmer with lid for 3 min.
Serve over rice and garnish with cilantro.
This is a simple dinner and quick to throw together, especially if you have rice in the freezer. I put my frozen chicken in the slow cooker around noon and then cubed/shredded it and tossed it in the pan with the veggies and seasoned it. Hooray for easy meals! Or to make it even easier, use a rotisserie chicken (but make sure it isn't seasoned with pepper or lemon or BBQ sauce). Costco rotisserie chickens are the only ones I've tried since doing the low histamine diet.
Ingredients
Directions
Pour olive oil in a skillet on medium heat. When heated, add onions and peppers and saute for 2-3 min.
Add cooked chicken and stir. Add fajita seasoning and 1 TB of water or oil. Stir in seasoning and let simmer with lid for 3 min.
Serve over rice and garnish with cilantro.
This was so good! Finally something that I’d enjoy eating even if I didn’t have to eat low histamine. Thank you, thank you!!