AuthorStacy SaundersCategoryDinnerDifficultyBeginnerThis is a quick and flavor-filled dinner. Chicken thighs make it extra moist and it pairs well with rice.
Yields: 4 servings
Place thawed chicken thighs in a greased baking dish. Preheat oven to 400° F.
Combine honey, oil, and cilantro in measuring cup with a whisk.
Pour honey mixture over the chicken thighs and place in the oven. Bake for 15-25 min or until chicken reaches 165° F.
While the chicken cooks, wash and chop veggies. Toss them with olive oil, salt, garlic powder, and onion powder. Place them on a cookie sheet covered with parchment paper. Roast in the oven at 400° for 10-15 min, or until the tops are slightly browned and veggies are tender.
Ingredients
Directions
Place thawed chicken thighs in a greased baking dish. Preheat oven to 400° F.
Combine honey, oil, and cilantro in measuring cup with a whisk.
Pour honey mixture over the chicken thighs and place in the oven. Bake for 15-25 min or until chicken reaches 165° F.
While the chicken cooks, wash and chop veggies. Toss them with olive oil, salt, garlic powder, and onion powder. Place them on a cookie sheet covered with parchment paper. Roast in the oven at 400° for 10-15 min, or until the tops are slightly browned and veggies are tender.
Love this recipe! Came back to look it up again for dinner tonight 🙂
I was recently diagnosed with HIT and I’ve been searching for recipes. I discovered your website and made this recipe. I absolutely love this recipe! The entire family enjoyed it. I’m looking forward to trying your other recipes! Thanks for sharing your recipes and thanks for sharing Rosie’s story. I just signed up to be notified of new recipes.
I am so happy to hear you loved the recipe! Thanks for your comment and welcome to the HIT community!
I’m so confused. I thought cilantro was considered high histamine.
I follow the SIGHI food list and it rates cilantro as a level 0, but only small amounts of it are tolerated well. Every list is different! If you know cilantro doesn’t work for you, then I would leave it out.