<img alt='' src='https://secure.gravatar.com/avatar/63141247e838b3f529513d1f6eed127ab12f22a85354a35f42445ffd593a7008?s=96&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/63141247e838b3f529513d1f6eed127ab12f22a85354a35f42445ffd593a7008?s=192&d=mm&r=g 2x' class='avatar avatar-96 photo' height='96' width='96' />Recipes by Stacy SaundersView all recipes Low histamine BBQ sauce- nightshade free, gf, dfBy Stacy SaundersA sweet and savory BBQ sauceLow Histamine Sweet & Sour Chicken- GF, DF, Soy freeBy Stacy SaundersThis chicken pairs amazing with chow mein or with rice!Low Histamine Fry Bread-GF, DFBy Stacy SaundersThis fry bread is soft, dense, and amazing with cinnamon sugar. Low Histamine Chow Mein- GF, DF, Soy FreeBy Stacy SaundersPerfect to satisfy your chow mein cravings in a gluten free & low histamine way!Low Histamine Mongolian Beef- Soy free, GFBy Stacy SaundersA delicious chinese style dinnerLow Histamine Soy Sauce Substitute- Soy Free, GFBy Stacy SaundersUse this sauce to make chinese style dishes! Low Histamine Instant Pot Nacho Sauce- DF, GFBy Stacy SaundersThis nacho sauce is sooooo delicious. Can't believe it's dairy & soy free!Low Histamine Instant Pot Nomato SauceBy Stacy SaundersNomato sauce made from fresh ingredients with a faster cooking time in the instant potLow Histamine Potato FriesBy Stacy SaundersDelicious potato fries to satisfy your french fry cravings!Low Histamine Muddy Buddies, GF, DFBy Stacy SaundersA delicious holiday treat! Like the classic muddy buddies but with a low histamine twist- made without chocolate and with macadamia nut butter instead of peanut butter. Low Histamine Beef Stew – Instant Pot, Frozen BeefBy Stacy SaundersPerfect comfort food for a cold winter day. Best part is how quickly it's done cooking with the instant pot!Low Histamine Instant Pot Beef Bone BrothBy Stacy Saundersa low histamine alternative to traditional bone broth and beef bouillon.
Low Histamine Bread- GF, DF, Egg Free, Yeast FreeBy Stacy SaundersThis yeast free bread is a bit dense and moist, and has a taste reminiscent of a baking powder biscuit. It is delicious toasted with nut butter and honey or jam!Low Histamine Chicken SausageBy Stacy SaundersDelicious, easy, and versatile- use with pasta, fried potatoes & veggies, or breakfast foods!Low Histamine Oat Free Granola, GF, DFBy Stacy SaundersOat free granola with nuts, flax, and rice puffs- refined sugar free
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