AuthorStacy SaundersCategoryDinnerDifficultyBeginnerCooked from frozen chicken in less than an hour, these tacos are so tasty paired with low histamine cilantro rice & low histamine salsa.
For a low histamine chicken broth try this recipe from A Food Centric Life
Gluten free flour tortillas from Nurture My Gut. Use olive oil instead of avocado. I like to use the Petite Allergy Treats White GF Flour Blend.
Place the frozen chicken in the instant pot first, then pour the rest of the ingredients over the chicken in the instant pot.
Place the lid on the instant pot and close the valve to seal. Cook on high for 25 min. Let the pressure release naturally for 10 minutes. Then turn the valve to open and release the rest of the pressure. Check the internal temperature of the chicken to make sure it's above 165°F.
Take out the chicken and shred it. When it's all shredded, place it back in the instant pot and stir it around in the juices.
Serve on tacos with lettuce, shredded carrots, diced onion, sliced peppers, and any other topping you like!
Freeze the leftovers in serving sizes. Reheat in the microwave, on the stove, or in the air fryer!
We eat tacos a lot. Like 3-4 times a week. So after a while I get tired of eating ground beef & turkey. These shredded chicken tacos have been a delicious addition to our taco rotation haha. I wanted it to be similar to a pulled pork recipe I used to make, so that's why I used paprika and brown sugar. It's so yummy paired with low histamine cilantro rice and low histamine salsa!
Ingredients
Directions
Place the frozen chicken in the instant pot first, then pour the rest of the ingredients over the chicken in the instant pot.
Place the lid on the instant pot and close the valve to seal. Cook on high for 25 min. Let the pressure release naturally for 10 minutes. Then turn the valve to open and release the rest of the pressure. Check the internal temperature of the chicken to make sure it's above 165°F.
Take out the chicken and shred it. When it's all shredded, place it back in the instant pot and stir it around in the juices.
Serve on tacos with lettuce, shredded carrots, diced onion, sliced peppers, and any other topping you like!
Freeze the leftovers in serving sizes. Reheat in the microwave, on the stove, or in the air fryer!
This chicken is fabulous!
I’m so glad you like it! I just ate it for lunch over a big salad with some dairy free nacho sauce and it was so tasty.
I was expecting this to be very bland, but this tasted great. I will definitely be making it on rotation for sure! I did not have any low histamine chicken broth on hand, so I substituted One cup of water and one TBSP of grass-fed butter. Thank you.
Thanks for sharing your substitution, that always helps others. I’m glad you liked it!