AuthoradminCategoryDifficultyBeginner

soft, fluffy, and delicious rolls. Perfect for Sunday dinner!

Yields1 Serving
Prep Time10 minsCook Time28 minsTotal Time38 mins
Dry
 2 ½ cups sarah's gf flour blend* (recipe link below)
 1 tbsp sugar
 1 tsp salt
 2 ½ tsp instant yeast
Wet
 1 ¾ cups very warm water
 ¼ cup extra light tasting olive oil
Histamine Level: 1
 rated a 1 due to instant yeast
 *If you use a different gf blend that doesn't have xanthan gum, add 1 tsp xanthan gum to the recipe.

Recipe for Sarah's gluten free flour blend

1

Preheat oven to 400°F. Line a pan or baking sheet with parchment paper.

2

Use either a small mixer or a food processor with a dough hook.

Add gf flour blend, sugar, salt, and yeast.

3

Mix for about 30 seconds, or until evenly combined.

4

Add the water to the blender and mix for about 1 min. Then add the olive oil.

5

Mix for 2-3 minutes, adding up to 1/4 c. of gf flour if needed. The dough will be very wet and smooth, almost more like a muffin batter than bread dough.

6

Grease a 1/4-1/2c. measuring cup with oil. Use it to scoop out the dough and spoon onto prepared baking dish. If you want the rolls to rise a little taller, put the dough scoops right next to each other.

7

Cover with a towel in a warm place for about 15 min. The rolls will rise slightly, they will not double in size.

8

Uncover the rolls and put the baking dish in the middle rack of the oven.

9

Bake for 20-28 min, depending on how brown & crunchy you like them.

10

Serve warm!

11

Freeze the extra rolls when they are completely cool.

This Sunday I was making some cheesy breadsticks for the people in my family who eat wheat & dairy. I was craving bread myself and I knew Rosie would want something similar to what the kids were eating.

We have a recipe for breadsticks that we love that doesn't use yeast or eggs, but I wanted something new. Rosie is handling histamine better, so I decided to go for a roll that had yeast in it. I didn't have any eggs, so I looked for a recipe that was gluten free & egg free. I found this one by Beauty in the Crumbs!

I didn't have to change the ingredients, but I tweaked the process. I hope you enjoy them as much as Rosie and I did!

Note: I keep my instant yeast in the freezer to preserve its shelf life and in hopes that it will keep the histamine levels as low as possible. 

Ingredients

Dry
 2 ½ cups sarah's gf flour blend* (recipe link below)
 1 tbsp sugar
 1 tsp salt
 2 ½ tsp instant yeast
Wet
 1 ¾ cups very warm water
 ¼ cup extra light tasting olive oil
Histamine Level: 1
 rated a 1 due to instant yeast
 *If you use a different gf blend that doesn't have xanthan gum, add 1 tsp xanthan gum to the recipe.

Directions

1

Preheat oven to 400°F. Line a pan or baking sheet with parchment paper.

2

Use either a small mixer or a food processor with a dough hook.

Add gf flour blend, sugar, salt, and yeast.

3

Mix for about 30 seconds, or until evenly combined.

4

Add the water to the blender and mix for about 1 min. Then add the olive oil.

5

Mix for 2-3 minutes, adding up to 1/4 c. of gf flour if needed. The dough will be very wet and smooth, almost more like a muffin batter than bread dough.

6

Grease a 1/4-1/2c. measuring cup with oil. Use it to scoop out the dough and spoon onto prepared baking dish. If you want the rolls to rise a little taller, put the dough scoops right next to each other.

7

Cover with a towel in a warm place for about 15 min. The rolls will rise slightly, they will not double in size.

8

Uncover the rolls and put the baking dish in the middle rack of the oven.

9

Bake for 20-28 min, depending on how brown & crunchy you like them.

10

Serve warm!

11

Freeze the extra rolls when they are completely cool.

Low histamine rolls- gf, df, egg free
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